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Jan 17, 2022

Hello Confident Soul!

The root of all human conflict comes down to one simple thing: obtaining energy.

When two people have an interaction, they will either come away from it feeling stronger or weaker; lighter or heavier; inflated or deflated.

No matter the particulars of a social interaction, we humans tend to prepare...

Jan 3, 2022

Hello Confident Soul!

Inside of a culture that measures value by productivity, it’s no wonder we are living through an epidemic of hustle, grind, over-working, burnout, and exhaustion.


Busyness and burnout have become a badge of honour that people wear with pride.


But let’s get real for a second. Does pushing...

Dec 27, 2021

Hello Confident Soul!

Have you ever found yourself stuck in the cycle of setting goals, feeling really excited to crush them, but then lose motivation after a few weeks, or days, or don’t even get started?


Do you feel frustrated, angry, bitter, or disappointed with yourself because you can’t seem to stay on track...

Dec 20, 2021

Hello Confident Soul!


Learning to follow your intuition is like building a muscle.


With regular training you can build that muscle more and more.


With a variety of ways in which intuition speaks to us, each person’s intuitive muscle is going to need different training.


As you build that intuitive muscle, and...

Dec 6, 2021

Hello Confident Soul!  

Think of yourself like a guitar.


Guitars regularly need tuning if you want them to produce a harmonious sound.


If you are an avid guitar player, then you know it’s totally normal and natural for a guitar to drift out of tune with or without use.


In fact you can even intentionally change...